Goal Setting

Seven Steps To Using the Law of Attraction to Manifest Your Dreams

 
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I watched The Law of Attraction documentary on Netflix, featuring The Minds Behind The Secret. It sounds invigorating, but it begged the question….. does this work?

The documentary outlined visioning things and creating a vision board, but nothing really sounded concrete. Could I really make things happen in my life simply by thinking about them? Would the law of attraction work for me?

What is The Law of Attraction?

The Law of Attraction is the belief that having positive thoughts about your life and future will “attract” more positivity and prosperity in your life. (And who doesn’t want that, right?)

Simply put, I believe that I’ll have a beautiful home and then I get a beautiful home.

Does The Law of Attraction work?

I know… It really, really doesn’t sound real.

If getting everything you want was THAT simple, we would’ve found a solution for world peace, cancer and bad heartbreaks a long time ago.

I would’ve been much more skeptical if my best friend hadn’t forced me to make a vision board years earlier. I’d used the law of attraction to manifest so many great things in my life - including a high paying job and even finding my true love. It worked, but even after watching the movie, I couldn’t figure out why.

Why It Works?

The Law of Attraction starts with you approaching the world around you with positivity and believing in yourself.

At its core, the Law of Attraction is in line with the most basic level of optimism, trust and confidence.

If you can be optimistic about your own life, trust that the things you want are available to you, and embrace confidence that you can achieve your dreams….. then the Law of Attraction will work for you.

How To Practice the Law of Attraction

OK. I’m gonna make a quick shift from the big picture and dive deep into how you can start to do this in your life Every. Single. Day.

And for those of you that are wondering…yes.. this is related to manifestation.

Ya know Kinda like how gravity is the reason a ball falls to the ground when you drop it.

Law of Attraction, like gravity, is the principle or rule. Manifestation is the outcome (like the ball falling to the ground).

Side note: Also, similar to gravity, the Law of Attraction is happening. If you’re putting negative energy out into the world and feeling defeated, that’s what you will manifest.

These rules are the actions you can take daily to ensure the Law of Attraction works the way that we want - to get the things we want in life. To accomplish our goals. To live our dreams.

Get clear on what you want to accomplish

The Law of Attraction can’t work to achieve your dreams if you have no idea what your dreams are.

That’s like getting into a car and starting to drive with no destination - and then wondering why the GPS isn’t working.

You don’t have to know exactly what you want, but you do need a general idea.

For example, you can manifest your dream home by gathering ideas about the home you'd want to live in one day.

Visualize it

Visualizing is a core principle of the Law of Attraction. This is where you see yourself in a state of accomplishing the goals that you set. It helps with making the dream real in your mind before it’s ever a reality.

We are huge advocates for using vision boards to create a collage of your dreams, but you can use pictures, affirmations or even a Pinterest board.

Related Content: What Changes When You Create a Vision Board

Believe that it’s coming

The second core idea of the Law of Attraction is trust.

You really have to trust that your goal is possible. This is the step where many people stop.

If you approach your goals by believing that you’ll never get there to begin with, there’s no way you’ll achieve them. You won’t work as hard. You will feel defeated before you start.

Trust that you can do this…. Because you can :) Don’t stop now.

Work on it

Contrary to popular belief, manifesting doesn’t happen simply because you thought good thoughts.

You have to work like you expect your dreams to come true. You must act as if you’re able to achieve it.

Let’s imagine that you want to write a book. So you set your intentions, you created a vision board and you truly believe that the world will love your stories.

What comes next?

Well, what does someone who wants to write a book do? They write.

Believing you’ll have a great book doesn’t make a great book appear. You write it.

Or you don’t.

For anything to “manifest” you HAVE to put in the work.

How To Start Attracting Your Dreams Today

Just in case you’re so excited that you want to start right this minute:

  1. Set your intention! :) Write down one thing you want to accomplish.

  2. Act as if you know it’s coming. Start working towards it and truly believe it will come.

  3. Create an affirmation to help you push through. Check out my post on affirmations here.

The law of attraction might seem unattainable. Trust me, I know how difficult it can be to believe in something that you can’t yet see or feel.

If you look at every step of the Law of Attraction, at its core all you’re really doing is setting a goal and working towards it. That’s what brings you to creating your reality. You’re actively engaging in your life to make your dreams come true. You’re preparing yourself to take advantage of the opportunities that come your way.

You can manifest anything you want.

What’s one thing you’ve been putting on the back-burner that you can move forward? Where is that dream that you didn’t quite have enough confidence to go after? What’s that thing in the pit of your stomach that you know you were meant to achieve in this life?

Take a step forward today.

Want To Start Planning Your Vision Board Party? 

  1. Let our Thrive Lounge vision board Starter Kit be your guide. Click here for details.

  2. Craft your inspiring vision board workshop talk with our FREE High Impact Storytelling Journal Prompts


This post may contain affiliate links. Please read my disclosure for more info.


Chief thriving officer

ABOUT THE AUTHOR

Cyrene is a fun and accomplished workshop facilitator, learning and development guru and Human Resources professional. Being at the helm of Thrive Lounge has been a long-time dream. Through vision board workshops she plans to accomplish two-way learning. Sharing her vast years of knowledge to motivate and encourage others; while simultaneously getting the reward of great energy, ideas and questions to ponder back from each group. A super win-win. Please join our Thrive Lounge community so you too can benefit!

Why You Must Start Living Your Dream

 
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Do you ever wonder what would have happened if you followed your silly childhood dream?

I have.

For decades, I've imagined myself singing on a stage in front of a small crowd in a speakeasy. They'd be nodding their heads to my sultry melody and my words would shift them from a state of urgency to a state of understanding. I'd fill their spirit with the jazzy melodies I grew up listening to as a child.

THAT was my dream.

This year, I swallowed every ounce of you-can’t-do this + its-too-late + you’re-not-good-enough and took the first step.

I promised myself that I would sing on stage at least once.

I didn’t know how it would happen or who’d be crazy enough to put me on a real stage, but I convinced myself that no matter how small or what audience, I would find a way to make it happen. After all, I can’t teach people to create vision boards and go after their dreams if I’m not doing it myself.

That’s when I got the email. Last year, my daughter’s artwork made it into a gallery and we signed up for the email list. That same gallery doubled as a theater - and was holding auditions.

When I received the email I thought “I gotta do this. What’s the worst that can happen, right?”

I auditioned for a musical - and got one of 5  roles. (I played a ballet-dancing novice Nun in a silly musical called Nunsense.)

I could finally consider myself a real singer.

As a singer, I started my new life:

  • Practicing 3-4 times a week with the cast

  • Learning to dance ballet and tap

  • Memorize dance moves, harmony and words to 10 different songs in my free time

All to perform well for 5 shows. Then after those 5 shows, the magic was over.

 
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People clapped, we bowed and then my life went back to normal.

To accomplish this goal, I gave up my free time. I pushed myself physically harder than I ever had. I gave up time with my daughter that I'd never (ever) get back. I traded the morning and evening time I used to work on my blog for learning ballet via YouTube.

Woah.

Even though I lived my dream of singing on a stage (and had awesome pictures to show for it), I didn't feel like the spotlight was worth everything I lost.

That feeling is the number one reason you must start living  your dreams today.


I Liked The Outcome, Not The Work It Takes To Get There

It wasn't until I actually started rehearsing for my first real show that I truly understood what it took to do the work.

You might be dreaming of yourself holding a best-selling novel, standing on stage in front of millions or amassing millions of followers on your award-winning YouTube channel. The end goal sounds AMAZING, but the work lacks the same glamour and recognition.

The work requires you give things up.
The work challenges your persistence.
The work makes you second guess your abilities.

If you don’t start living your goal, you’ll never know if you’ll love the day-to-day the same way you love the end result.


I Loved It As A Hobby

I needed to take a step back. My body ached, my feet begged for relief and my daily productivity suffered due to lack of sleep.

All after just one set of performances. I couldn’t imagine getting back up to do this again. I loved the experience. In fact, I wouldn't mind doing this again… once a year - max.



Singing Is Not A Priority For Me

The more I had to leave my daughter at home each week, it started to eat at me. I was too busy during the week to spend time with her and too tired from rehearsals on the weekends to do anything with her beyond watch Netflix.

Surprisingly, I missed blogging. I couldn’t impact millions of lives all over the world with my little musical. I couldn’t encourage the women at rock bottom. I could barely find the time to support myself with the little pockets of time I had.

I realized the cost of singing was too high of a price to pay. My ability to impact others with my story is more important to me than I had ever realized.



I Wasn't Missing Out On Anything

Since college, I blamed my parents for pushing me to become a doctor and not nurturing my natural ability as a singer. They knew that it was a passion for me and instead, they wanted stability for me, they wanted me to do the college thing (which led me nowhere) and get a more stable career.

So I did.

I went to school, I looked for jobs, I started my career - all with the idea that I'd never do what I REALLY wanted to do. I'd never become a singer. Because of them, because of my daughter, because of society at large, I'd never accomplish my goal.

I thought about it as a thing far in the distance, that because I didn't have the courage, time or money, I'd never reach.

After singing on a stage, I realized that it was fun, it was satisfying, but it didn't change my life. It didn't make me any more or less of who I am. The heavens didn't open up and reveal a new life that I'd been missing out on.

I'm still Exactly. The. Same.

I needed to accomplish this goal in order to see that I could. I needed to see what it felt like practicing and rehearsing for one amazing show to know what it feels like in my body. I had to study harmony and ballet to know that my life was already filled with all the music I desired.

I needed to try my goal to stop wondering…… what if?

Maybe you do, too. Maybe it will be super amazing and you’ll start living a life that you never thought possible. Or Maybe you’ll be happy with your accomplishment but will decide to move on to the next thing. Either way, it’s better to have the answer than to always wonder. What have you been wanting to do that you’re holding back on? Time to find out the #truth.

Want To Start Planning Your Vision Board Party? 

  1. Download the FREE vision board party planning checklist.

  2. Craft your inspiring vision board workshop talk with our FREE High Impact Storytelling Journal Prompts

  3. Plan, promote & host your first (or next) professional & profitable vision board workshop with our signature course, Sold Out Vision Board Parties.


This post may contain affiliate links. Please read my disclosure for more info.


ABOUT THE AUTHOR

Cyrene is a fun and accomplished workshop facilitator, learning and development guru and Human Resources professional. Being at the helm of Thrive Lounge has been a long-time dream. Through vision board workshops she plans to accomplish two-way learning. Sharing her vast years of knowledge to motivate and encourage others; while simultaneously getting the reward of great energy, ideas and questions to ponder back from each group. A super win-win. Please join our Thrive Lounge community so you too can benefit!

How to Ask Family for Money to Reach Your Goals

 
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When I was trying to go back to school to get my Master's, I was in a rough place.

I was working 3 jobs and waking up at 3AM to study for the GRE. I had no idea when I was actually going to take the GRE….. because I couldn't afford it. I was exhausted, but still determined.

I just kept studying.

A close friend of mine asked me when I'd be taking the GRE because I had been studying for over two months. I responded ‘I have no idea, whenever I get the money’. Immediately, she pulled out her iPad and her credit card and said "Pick your date. I'll pay for it." #wow

After I took the exam and applied to school with a free voucher, I received an acceptance letter that said that in order to hold my spot, I'd need to come up with $1,000 in two weeks. #stressing

Needless to say….. I didn't have a dollar to my name.

I decided to call up friends and family and asked them for $50, $100 or whatever they could spare. I promised that I would pay them back as soon as I graduated and got a job.

Guess what? Within 48 hours, I had $1,000 to go back to school!

Related Content: How to Guarantee Grad School is Worth Your Time & Money

I graduated with a job making more than triple what I was making before. And now I was only working one job instead of three. #happydance I called Every. Single. Person. on my list so that I could pay them back...

... and every single one of them refused to take my money. #blessed

I graduated. I'm now living my dream. That was more than enough for them.

Asking people for money, can be scary and shameful, especially when you’ve always been able to take care of yourself. But here is what I did to make it a little easier:

I called my friends and family and personally asked them.

I drove to them to pick up the money.

I had already did 90% of the work.

I ONLY asked for what I needed to get to the next step.


I am more than happy to pay it forward where it makes sense and when it's truly genuine. If a close friend asks for a small contribution…… I'll be the first to whip out my card.

The people who did it for me, made the difference between me going into debt and eating the free leftover sandwiches from my receptionist job for dinner and me now being able to live my best life.

I'm more than happy to do the same for others.

Don’t be afraid to make the ask, and don’t forget to pay it forward.

Want To Start Planning Your Vision Board Party? 

  1. Download the FREE vision board party planning checklist.

  2. Craft your inspiring vision board workshop talk with our FREE High Impact Storytelling Journal Prompts

  3. Plan, promote & host your first (or next) professional & profitable vision board workshop with our signature course, Sold Out Vision Board Parties.


This post may contain affiliate links. Please read my disclosure for more info.


ABOUT THE AUTHOR

Cyrene is a fun and accomplished workshop facilitator, learning and development guru and Human Resources professional. Being at the helm of Thrive Lounge has been a long-time dream. Through vision board workshops she plans to accomplish two-way learning. Sharing her vast years of knowledge to motivate and encourage others; while simultaneously getting the reward of great energy, ideas and questions to ponder back from each group. A super win-win. Please join our Thrive Lounge community so you too can benefit!

How to Win at Peer to Peer Mentoring

 
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Peer to peer mentoring can be a very rewarding experience that often leads to lifelong friendships and bonds. Great mentors have the ability to build relationships with people, ask uncomfortable questions and share their insecurities. They help people reach their goals in many different areas of life. Not-so-great mentors struggle to create an emotional bond with their mentee and their relationships can fizzle out pretty quick.

These tips will make sure you're a great mentor.

REACH OUT TO THEM PERIODICALLY

My goal was to use my experiences to help others move forward in their life, reach their goals and then reach for even bigger goals. It’s very easy to get bogged down with all the little things in life like work, school, errands, personal care, health, family, friends, vacation, religious obligations, and the list goes on.

It may seem like you don’t have time to be a mentor.

As an adult, one of my greatest learnings was to take time out for other people. Show them that you care about them by picking up the phone giving them a call. Ask them how their day was and take an interest in what's going on in their lives. Do the same for your mentee. Reaching out to them shows them that you are genuinely interested in their life and their success.

It opens the door of communication and invites them in.

Invite them out for lunch or coffee or happy hour. This gives the two of you time to connect personally and get to know each other a bit outside of a business or an educational setting. Simply picking up the phone to give your mentee a call or shooting them an email out of the blue will put a smile on their face and keep you connected as time goes on.

MAKE NOTE OF THEIR SPECIAL DAYS

Don't take the time that you have with your mentee for granted. Instead, when your mentee tells you that they're going to MIT for the summer internship (like my awesome mentee did #goalgetter) make a note of the date. When the time comes around, send them tips relevant to their new journey.

If they are starting a new job, make a note of the date so you can send them "new job" tips or share a story from your first day at work. Send them a congratulations or a ‘you got this’ text.

Make it your job to know when their birthday is and how old they'll be. If you're 30 and your mentee is 25, you can share stories with them from your mid-twenties. You can share the lessons you wish you knew at 25. You can help them better prepare for the new challenges ahead of them, whether it's business or personal.

KNOW WHAT THEIR GOALS ARE

As a mentor, you are utterly useless if you can't help your mentee move up in their life. If you make a conscious effort to understand your mentee's goals, you are in a much better position to help them actually achieve them. Encourage them. Keep them accountable. Check in on their progress. (side bonus: you’ll be more motivated to crush your own goals while you help other crush theirs).

Related Content: How to Set the Right Goals in All Areas of Your Life

Help them network in order to reach their goals. If they are in a different field as you, you can help them expand their network and learn new skills by introducing them to your network. If you are in the same field, you will be able to help them potentially land internships and jobs through your own connections.

USE THE GIFT OF FORESIGHT (OR AT LEAST TRY TO)

If your mentee is in school, make a note of when the mid-term and final exams are at their school. This way you will be able to send them inspirational confidence-boosting emails right before they start taking their tests. If your mentee is in an internship or job, help them prepare for evaluations, mid-year reviews or negotiations. Try to account for every stumbling block your mentee could encounter on their journey and make it your job to help them through it, using your experiences as a guide.

In order to be successful at using foresight, you need to really….listen. Sometimes we have so much experience to share, we forget to be good listeners. You won’t be able to know what they really need if you don’t listen to what their saying.

SHARE YOUR FAILURES WITH THEM

Though many people don't want to admit it, we have all failed at something at some time in our lives. On the bright side, those failures usually teach us life’s greatest lessons and allow us to grow incredibly for the better. We are given the gift of our struggles because once we get through them, we now have a roadmap that we can provide to other people in order to help them rise out of their biggest problems in life.

The greatest gift you can give your mentee is to share these stories. The most painful stories of your life have likely taught you more than all of the times you triumphed with minimal effort. These are the lessons that hold great value for your mentee. These are the stories that will propel them forward when they reach hard times.

GET A GOOD MENTOR

A great way to learn to BE a good mentor, is to HAVE a good mentor to learn from. Seek out someone you admire and ask if they’d be willing to mentor you. Ask someone who is 1 or 2 jobs above you to teach you their ways.

Being a mentor is one of the most rewarding ways to spend your time. Share your knowledge with others. It doesn't help anyone if you keep all that wonderful experience to yourself. :-) Your story is meant to be shared.

Want To Start Planning Your Vision Board Party? 

  1. Download the FREE vision board party planning checklist.

  2. Craft your inspiring vision board workshop talk with our FREE High Impact Storytelling Journal Prompts

  3. Plan, promote & host your first (or next) professional & profitable vision board workshop with our signature course, Sold Out Vision Board Parties.


This post may contain affiliate links. Please read my disclosure for more info.


About the author

Cyrene is a fun and accomplished workshop facilitator, learning and development guru and Human Resources professional. Being at the helm of Thrive Lounge has been a long-time dream. Through vision board workshops she plans to accomplish two-way learning. Sharing her vast years of knowledge to motivate and encourage others; while simultaneously getting the reward of great energy, ideas and questions to ponder back from each group. A super win-win. Please join our Thrive Lounge community so you too can benefit!