personal development

Three Ways To Take Advantage of Life's Greatest Opportunities

Access The Step-by-Step Process I Used To Create My Big Vision and Transform My Life


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A few months ago, I received an email from my local news station. They wanted to do a segment on our first annual vision board conference

This was a great opportunity for the conference to FINALLY get some coverage on a large scale. Of course, I was happy to get this type of interest for our first event, but instead of jumping for joy, I panicked. 

We'd need to find a location to shoot for the entire morning, set up four different shoots, organize to have some volunteers, our speakers and sponsor ON SET AT 8AM... and we had about a week to pull it together. If I could describe how I felt in that moment, it was:

10% excitement,
10% headache (thinking about all the new items to add to my ever-growing to-do list) 
80% panic

By the time the camera crew was ready to shoot, we'd somehow made it happen... and went on national TV looking like we had our lives together. 

Opportunities don't present themselves all the time, but when they do, you'd better be ready for them. Here are my best tips for taking advantage of life's greatest opportunities.


call your go-to Girlfriend that helps you dream big

This works best when you're in panic mode. Call that one friend that you admire most. You know, the one that's always managing to pull off the most amazing events, create the most high profile partnerships and moves mountains... all while looking like a runway model.

When I called up my go-to Girlboss panicking about all the things on my to-do list she was calm and gladly offered advice and ideas. Then, before getting off the phone, she uttered words that stuck with me to this day: 

You're doing this.

She reminded me that I am going to do this news segment. I just have to figure out the how.  And just like that, the panic went away and I drifted off into strategy mode.


Call in the your personal #ThriveSquad

You will need help creating girlboss magic, especially when you're on a time crunch. Calling your trustworthy friends and family to help you pull things together will take some things off your plate.

With some additional help, you can worry less, work less and things will still get done. This also clears your mind to be more creative and thoughtful, ensuring you don't miss anything important.

While I was busy creating the press release, communicating with the news team and creating the layout for the segment, my #ThriveSquad was hard at work. I didn't have to worry about contacting the speakers or volunteers because they took care of it. After one chat with my aunt, she agreed to let us use her restaurant for the shoot and she'd also provide some early morning eats for everyone on set. (At this point, I'm like... Panic? What's that?)


Keep Showing Up.

Have you ever wondered why the same influencers, bloggers and rockstar employees keep getting all the BEST opportunities? They simply keep showing up and keep doing the best they can NO MATTER WHAT. 

If a huge project fails. They show up ready to work.
If they are losing money in their business. They show up for work.
When their web traffic is down AND they're getting no love on social media... they keep showing up for work.

I'm going to let you in on a little secret. That show was months in the making.

I'd been calling friends and family for months letting them know how excited I was to be creating the first vision board conference in DC and keeping them up to date on each new milestone.

My dad saw first-hand that I was very serious about this event. I was investing money and a significant amount of time, securing sponsors and booking speakers. Eventually he started to talk to his friends about what his "baby girl" was doing (as parents often do) and one of his friends said she'd be interested in covering the event on her show.

Before we had web traffic, any speakers or sponsors, ticket sales or news coverage, it was just an idea. All of those things came because we started showing up EVERY. SINGLE. DAY... ready to work.

What are your best tips to take advantage of opportunities?

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One Mistake Doesn't Define You... 4 Ways To Recover From A Bad Day

Access The Step-by-Step Process I Used To Create My Big Vision and Transform My Life


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Recover From A Bad Day

I was running up the escalator, heaving my two luggage bags gasping for air as I struggled to lift them up each step. The entire time I was cursing upper body strength, or lack thereof since I haven't actually attempted to lift anything slightly resembling a weight since 2013. Still, I was determined to keep going, no matter how much my arms (and now my legs) were growing weary. I was officially late for my own event. #EpicFail Once I got to the top, I realized that I wasn't 100% sure which direction to walk in... and I didn't have time to be unsure. My very sporadic memory was failing me, once again. (No surprise there, by the way.)

I started to ask myself... 

Why didn't you leave work earlier? (I scolded myself for being a good employee at my 9-to-5.)
You should've made the event later! (Darn my ability to plan happy hours at a reasonable time!)
Did you really need to spend so much time showering? (Yes, I was really angry at myself for seeking good hygiene... When I'm mad at myself, I'm not exactly logical.)

Everyone's had a day like this, right? 

You know, a day where you had something amazing planned - and something goes terribly wrong. Sometimes, like my situation, it could be something you've been planning for and promoting for weeks and you find yourself running late. You could have been preparing something at work for your team and you completely lose focus in the middle of your presentation. You could've been rehearsing your apology speech to your #MCM in the bathroom mirror for hours and completely forgot what you were going to say when you saw him. (That is a legit example... Your girl is obviously a serious romantic.)

How do you recover from a day from hell?

Pay attention to what went wrong. (Specifically what you did wrong.)

Things will go wrong, but taking time to understand what went wrong can be a huge key to understanding WHAT NOT TO DO in the future. You could even ask for feedback from other people that were present to get different perspectives. 


Create an action plan for next time. 

Nothing is worst than analyzing what went wrong and getting feedback from others than NOT TAKING THE ADVICE THAT WAS GIVEN. Why waste your time, right? Once you have an idea of where you could've done a better job, make a mental note. Better yet, make a physical note (like pen to paper or type it up in Evernote) for how you'll handle this situation when you encounter it in the future. 


Drink a glass of wine and watch Netflix.

This is by far my favorite tip to decompress and begin your recovery from a particularly bad day. Diving into a compelling story with twists and turns can be the best thing to take your mind off your personal problems and into a fantasy world. (Bonus points if you're watching a #Shondaland drama because they're the best to make you feel like your life isn't so bad.)


Treat the next day as a blank slate. 

Honestly, you can treat the next moment as a blank slate. As an over-achieving/borderline-Type-A (or actual Type A?) #girlboss it's pretty easy to scold yourself when you're not reaching your own bigger-than-life goals. The reality is... you are human and we all make mistakes.


I ended up getting to my event when it was just starting AND I couldn't figure out how to put the music on. I locked the front door and started to set up. I even enlisted some of the early arriving attendees to help out. Unprofessional? Probably. But once the place was set up, the event was successful and the reviews for the Mastermind were overwhelmingly positive.

The key thing to remember is, mistakes are inevitable and how you handle them is 100% up to you. What's your best tip for recovering from a bad day?

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About Chantl

Chantl founded Thrive Lounge to give women the kick in the pants they need (lovingly, of course) to uncomplicate their goals, stop making excuses, get productive and start living the life they always wanted. Her book, Goal Doing: Practical Advice For Goal Setting, Action Planning and Achieving Your Dreams, gives women a step-by-step guide to create, plan and achieve their grandest goals.